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SUNBEAM, 100% WHOLE WHEAT BREAD

Breads & Buns Flowers Foods, Inc. Branded
231 Calories
11.5g Protein
46.2g Carbs
3.9g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 519mg 23%
Total Carbohydrate 46.2g 17%
Dietary Fiber 7.7g 28%
Total Sugars 7.7g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 19%
Carbs 46.2g 75%
Fat 3.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.8 MG 15%
Sodium, Na 519 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPROUTED SONOMA SUN BREAD 279 18.6g 46.5g 3.5g ORGANIC BREAD ROASTED GARLIC BATARD 246 8.8g 50.9g 0g WHEAT BREAD 241 10.3g 48.3g 3.5g FLAX AND CHIA BREAD 256 9.3g 46.5g 4.7g GOURMET HOTDOG 160 5.3g 32g 5.3g CLASSIC CROUTONS 429 7.1g 57.1g 21.4g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About SUNBEAM, 100% WHOLE WHEAT BREAD

SUNBEAM, 100% WHOLE WHEAT BREAD is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 46.2g of carbohydrates, and 3.9g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, AZODICARBONAMIDE, ENZYMES, ASCORBIC ACID), WHEAT STARCH, SOY LECITHIN, SOY FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

SUNBEAM, 100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNBEAM, 100% WHOLE WHEAT BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, SUNBEAM, 100% WHOLE WHEAT BREAD gets 20% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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