SUNBEAM vs FLAX AND CHIA BREAD
Nutrition comparison per 100 g serving
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SUNBEAM wins in 8 out of 10 nutrient categories
SUNBEAM: 8
vs
FLAX AND CHIA BREAD: 0
(2 ties)
Overview
| Nutrient | SUNBEAM | FLAX AND CHIA BREAD | Winner |
|---|---|---|---|
| Calories | 231 cal | 256 cal | |
| Protein | 11.5 g | 9.3 g | |
| Carbs | 46.2 g | 46.5 g | |
| Fat | 3.9 g | 4.7 g | |
| Fiber | 7.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNBEAM | FLAX AND CHIA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNBEAM | FLAX AND CHIA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 47 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Sodium, Na | 519 MG | 395 MG |