Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SUN-RISE PANCAKES

Pancakes, Waffles, French Toast & Crepes Middle East Bakery Inc Branded
257 Calories
5.4g Protein
47.3g Carbs
5.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 169mg 7%
Total Carbohydrate 47.3g 17%
Dietary Fiber 1.4g 5%
Total Sugars 12.2g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.4g 9%
Carbs 47.3g 81%
Fat 5.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 3.7 MG 20%
Sodium, Na 169 MG 7%

Related Foods in Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
DAELMANS, STROOPWAFELS 462 2.6g 64.1g 20.5g CREPES 200 10g 25g 6.3g GREAT ATLANTIC TRADING, FRENCH MINI BLINIS 292 8.3g 37.5g 12.5g OASIS, FRENCH TOAST BREAD 267 8g 52g 2.7g KING SOOPER'S, CITY MARKET, GOURMET BELGIUM WAFFLES 284 6.0g 49.3g 7.5g TOPS, BLUEBERRY PANCAKES 231 5.1g 41.9g 5.1g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About SUN-RISE PANCAKES

SUN-RISE PANCAKES is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 47.3g of carbohydrates, and 5.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRY BITS (SUGAR, WHEAT FLOUR, DEXTROSE, SOY PROTEIN, DRIED BLUEBERRIES NATURAL FLAVOR, CELLULOSE GUM, SALT, VEGETABLE AND FRUIT JUICE COLOR), SUGAR, SOYBEAN OIL, BUTTERMILK, BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), INVERT SUGAR SYRUP, WHOLE EGGS, SORBIC ACID, MONO AND DIGLYCERIDES, VANILLA EXTRACT, SALT, POTASSIUM SORBATE.

Dietary Information

Notable micronutrients in SUN-RISE PANCAKES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, SUN-RISE PANCAKES gets 8% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUN-RISE PANCAKES

See how SUN-RISE PANCAKES compares to other foods in terms of nutrition:

More in Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about SUN-RISE PANCAKES
Hi! Ask me anything about SUN-RISE PANCAKES — nutrition, recipes, health benefits, or meal ideas.