CREPES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.5g per 100g).
About CREPES
CREPES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 25g of carbohydrates, and 6.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.
Ingredients
EGG WHITES, FILTERED, WATER, WHOLE GRAIN OAT FLOUR, AGAVE SYRUP, RAW SUGAR, NON-GMO CANOLA OIL SEA SALT, FLAX MEAL, NATURAL FLAVOR.
Calorie Breakdown
At 200 calories per 100 grams, CREPES gets 20% of its calories from protein, 50% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREPES
See how CREPES compares to other foods in terms of nutrition:
- CREPES vs GARLIC & FINE HERBS BOURSIN CHEESE FILLED CREPES, GARLIC & FINE HERBS
- CREPES vs SWEET CORN CAKES
- CREPES vs PEARL SUGAR WAFFLES, VANILLA
- CREPES vs ALL NATURAL CREPES
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