CREPES vs SWEET CORN CAKES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CREPES: 4 vs SWEET CORN CAKES: 4 (2 ties)

Overview

Nutrient	CREPES	SWEET CORN CAKES	Winner
Calories	200 cal	93 cal
Protein	10 g	2.1 g
Carbs	25 g	18.6 g
Fat	6.3 g	1.1 g
Fiber	2.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CREPES	SWEET CORN CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREPES	SWEET CORN CAKES
Calcium, Ca	50 MG	14 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	375 MG	179 MG

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