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SUN-RISE PANCAKES

Pancakes, Waffles, French Toast & Crepes Middle East Bakery Inc Branded
257 Calories
5.4g Protein
44.6g Carbs
6.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 176mg 8%
Total Carbohydrate 44.6g 16%
Dietary Fiber 1.4g 5%
Total Sugars 13.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 10%
Carbs 44.6g 80%
Fat 6.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.1 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 20%
Sodium, Na 176 MG 8%

Related Foods in Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
POTATO PANCAKES 115 1.8g 10.6g 7.1g HOT CHOCOLATE COMPLETE PANCAKE AND WAFFLE MIX, HOT CHOCOLATE 344 7.8g 75g 3.9g CINNAMON BROWN SUGAR PROTEIN WAFFLES, CINNAMON BROWN SUGAR 303 17.1g 27.6g 14.5g ORIGINAL BELGIAN WAFFLE WITH PEARL SUGAR, ORIGINAL 0 0g 0g 0g BELGIAN WAFFLE WITH SUGAR PEARLS, SUGAR PEARLS 0 0g 0g 0g PUMPKIN-SHARED WAFFLES 0 0g 0g 0g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About SUN-RISE PANCAKES

SUN-RISE PANCAKES is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 44.6g of carbohydrates, and 6.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, COCOA [PROCESSED WITH ALKALI], DEXTROSE, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS), SUGAR, SOYBEAN OIL, BUTTERMILK, BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), INVERT SUGAR SYRUP, WHOLE EGGS, SORBIC ACID, MONO AND DIGLYCERIDES, VANILLA EXTRACT, SALT, POTASSIUM SORBATE.

Dietary Information

Notable micronutrients in SUN-RISE PANCAKES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, SUN-RISE PANCAKES gets 8% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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