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SUN-DRIED DATE, CACAO & HAZELNUT SNACKING PREMIUM FRUIT & NUT MIX BITES PIECES, DATE, CACAO & HAZELNUT

Popcorn, Peanuts, Seeds & Related Snacks Elite Ltd Branded
328 Calories
4g Protein
76g Carbs
4.8g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76g 28%
Dietary Fiber 20g 71%
Total Sugars 52g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.0mg 6%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 76g 90%
Fat 4.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 600 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SLICED ALMONDS 567 20g 20g 50g WALNUTS HALVES & PIECES 667 16.7g 13.3g 66.7g ROASTED WITH SEA SALT PISTACHIOS, ROASTED WITH SEA SALT 567 20g 26.7g 46.7g JALAPENO PISTACHIOS 571 21.4g 28.6g 46.4g SALTED ROASTED & SHELLED SUNFLOWER KERNELS, SALTED 600 20g 23.3g 50g JALAPENO PISTACHIOS, JALAPENO 571 21.4g 28.6g 46.4g

Nutrition Highlights

  • High in dietary fiber (20g per 100g), supporting digestive health.

About SUN-DRIED DATE, CACAO & HAZELNUT SNACKING PREMIUM FRUIT & NUT MIX BITES PIECES, DATE, CACAO & HAZELNUT

SUN-DRIED DATE, CACAO & HAZELNUT SNACKING PREMIUM FRUIT & NUT MIX BITES PIECES, DATE, CACAO & HAZELNUT is a calorie-dense food with 328 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 76g of carbohydrates, and 4.8g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC SUN-DRIED DATE PASTE, ORGANIC CACAO, ORGANIC HAZELNUT PIECES.

Dietary Information

SUN-DRIED DATE, CACAO & HAZELNUT SNACKING PREMIUM FRUIT & NUT MIX BITES PIECES, DATE, CACAO & HAZELNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 328 calories per 100 grams, SUN-DRIED DATE, CACAO & HAZELNUT SNACKING PREMIUM FRUIT & NUT MIX BITES PIECES, DATE, CACAO & HAZELNUT gets 5% of its calories from protein, 93% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUN-DRIED DATE, CACAO & HAZELNUT SNACKING PREMIUM FRUIT & NUT MIX BITES PIECES, DATE, CACAO & HAZELNUT

See how SUN-DRIED DATE, CACAO & HAZELNUT SNACKING PREMIUM FRUIT & NUT MIX BITES PIECES, DATE, CACAO & HAZELNUT compares to other foods in terms of nutrition:

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