SUN DRIED APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 875 MG | 19% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About SUN DRIED APRICOTS
SUN DRIED APRICOTS is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 62.5g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APRICOTS, SULFUR DIOXIDE (TO RETAIN COLOR).
Dietary Information
SUN DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 238 calories per 100 grams, SUN DRIED APRICOTS gets 4% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUN DRIED APRICOTS
See how SUN DRIED APRICOTS compares to other foods in terms of nutrition:
- SUN DRIED APRICOTS vs NATURAL UNSWEETENED APPLESAUCE
- SUN DRIED APRICOTS vs CHUNKY APPLE SAUCE, CHUNKY
- SUN DRIED APRICOTS vs APPLE SAUCE
- SUN DRIED APRICOTS vs FIT KETTLE COOKED APPLES
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