SUMMER VEGETABLES WITH CRACKED PEPPER SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 202 MG | 9% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SUMMER VEGETABLES WITH CRACKED PEPPER SEASONING
SUMMER VEGETABLES WITH CRACKED PEPPER SEASONING is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 8.3g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
INGREDIENTS: SQUASH, GREEN BEANS, CARROTS, ONIONS, RED PEPPERS, MALTODEXTRIN, SALT, SPICES, CELERY, BLACK PEPPER, ONION POWDER.
Dietary Information
SUMMER VEGETABLES WITH CRACKED PEPPER SEASONING is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, SUMMER VEGETABLES WITH CRACKED PEPPER SEASONING gets 11% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SUMMER VEGETABLES WITH CRACKED PEPPER SEASONING
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More in Frozen Vegetables
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