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SUMMER BERRY YOGURT SMOOTHIE, BERRY

Yogurt Sprout Foods, Inc. Branded
77 Calories
3.2g Protein
16.0g Carbs
0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.3g 5%
Total Sugars 12.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.5mg 3%
Potassium 19mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 17%
Carbs 16.0g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.2 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 19 MG 0%
Sodium, Na 10 MG 0%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PEACH ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, PEACH 80 10g 9.3g 0g COCONUT ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, COCONUT 113 10g 10.7g 3.3g RASPBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT, RASPBERRY 45 3.4g 8.5g 0g VANILLA PROBIOTIC DRINKABLE NON-FAT YOGURT, VANILLA 45 3.4g 8.5g 0g BLUEBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT, BLUEBERRY 45 3.4g 8.5g 0g PLAIN ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, PLAIN 62 11.0g 4.4g 0.2g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About SUMMER BERRY YOGURT SMOOTHIE, BERRY

SUMMER BERRY YOGURT SMOOTHIE, BERRY is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 16.0g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC BANANAS, ORGANIC NONFAT YOGURT (ORGANIC SKIM MILK, ORGANIC NONFAT DRY MILK), ORGANIC BLACKBERRIES, ORGANIC STRAWBERRIES, ORGANIC APPLES, WATER, ORGANIC BROWN SUGAR, ORGANIC BROWN RICE PROTEIN, ORGANIC NATURAL FLAVOR, ORGANIC LEMON JUICE.

Dietary Information

SUMMER BERRY YOGURT SMOOTHIE, BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SUMMER BERRY YOGURT SMOOTHIE, BERRY include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 77 calories per 100 grams, SUMMER BERRY YOGURT SMOOTHIE, BERRY gets 17% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUMMER BERRY YOGURT SMOOTHIE, BERRY

See how SUMMER BERRY YOGURT SMOOTHIE, BERRY compares to other foods in terms of nutrition:

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