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SUGAR WAFERS, CHOCOLATE

Cookies & Biscuits Ahold USA, Inc. Branded
469 Calories
3.1g Protein
71.9g Carbs
18.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.1g 11%
Total Sugars 53.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 71.9g 77%
Fat 18.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 94 MG 4%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GOURMET GRAHAMS 429 3.6g 71.4g 14.3g SHORTBREAD SUGAR COOKIES 467 6.7g 53.3g 26.7g WESTERN FAMILY, COOKIES & CREAM, ARTIFICIALLY FLAVORED VANILLA ICE CREAM 215 3.1g 24.6g 10.8g GRAHAM CRACKER 385 7.7g 69.2g 7.7g GLUTEN FREE MINT CHOCOLATE CHIP THIN & CRISPY COOKIES, MINT CHOCOLATE CHIP 464 3.6g 60.7g 21.4g RAW ENERGY AND LIFE FOODS, RAWKIN RAW, ORGANIC SUPERFOOD CHOCOLATE MACAROON 571 7.1g 42.9g 39.3g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About SUGAR WAFERS, CHOCOLATE

SUGAR WAFERS, CHOCOLATE is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 71.9g of carbohydrates, and 18.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), SALT, ARTIFICIAL FLAVOR, SODIUM BICARBONATE (LEAVENING), RED 40, YELLOW 5, YELLOW 6, RED 3, BLUE 1.

Calorie Breakdown

At 469 calories per 100 grams, SUGAR WAFERS, CHOCOLATE gets 3% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUGAR WAFERS, CHOCOLATE

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More in Cookies & Biscuits

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