SUGAR WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
About SUGAR WAFERS
SUGAR WAFERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 73.1g of carbohydrates, and 19.2g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), SALT, ARTIFICIAL FLAVOR, SODIUM BICARBONATE (LEAVENING), YELLOW 5, YELLOW 6, RED 40, RED 3, BLUE 1.
Dietary Information
Notable micronutrients in SUGAR WAFERS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SUGAR WAFERS gets 3% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUGAR WAFERS
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