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SUGAR WAFERS

Cookies & Biscuits EATZ Branded
469 Calories
3.1g Protein
75g Carbs
18.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 3.1mg 17%
Potassium 47mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 75g 77%
Fat 18.8g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 3.1 MG 17%
Potassium, K 47 MG 1%
Sodium, Na 109 MG 5%

About SUGAR WAFERS

SUGAR WAFERS is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 75g of carbohydrates, and 18.8g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CONTAINS TWO PERCENT OR LESS OF SALT, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE (LEAVENING), NATURAL AND ARTIFICIAL FLAVOR, RED 3, RED 40 LAKE.

Calorie Breakdown

At 469 calories per 100 grams, SUGAR WAFERS gets 3% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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