SUGAR WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 94 MG | 4% |
About SUGAR WAFERS
SUGAR WAFERS is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 75g of carbohydrates, and 21.9g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), SALT, ARTIFICIAL FLAVOR, SODIUM BICARBONATE (LEAVENING), CITRIC ACID, YELLOW 5, YELLOW 6, RED 3.
Calorie Breakdown
At 469 calories per 100 grams, SUGAR WAFERS gets 3% of its calories from protein, 64% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUGAR WAFERS
See how SUGAR WAFERS compares to other foods in terms of nutrition:
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More in Cookies & Biscuits
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