SUGAR WAFERS vs ULTIMATE WHITE CHUNK MACADAMIA NUT COOKIES
Nutrition comparison per 100 g serving
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ULTIMATE WHITE CHUNK MACADAMIA NUT COOKIES wins in 5 out of 10 nutrient categories
SUGAR WAFERS: 2
vs
ULTIMATE WHITE CHUNK MACADAMIA NUT COOKIES: 5
(3 ties)
Overview
| Nutrient | SUGAR WAFERS | ULTIMATE WHITE CHUNK MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 548 cal | |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 75 g | 61.9 g | |
| Fat | 21.9 g | 31.0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR WAFERS | ULTIMATE WHITE CHUNK MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR WAFERS | ULTIMATE WHITE CHUNK MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 94 MG | 333 MG |