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SUGAR FREE PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Maple Grove Farms Of Vermont Inc. Branded
333 Calories
45.8g Protein
33.3g Carbs
10.4g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 33.3g 12%
Dietary Fiber 12.5g 45%
Total Sugars 0g
Protein 45.8g 92%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 45.8g 51%
Carbs 33.3g 37%
Fat 10.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3 MG 17%
Sodium, Na 667 MG 29%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PANCAKE & WAFFLE MIX 275 7.5g 60g 2.5g DESSERT MIX 471 0g 70.6g 23.5g DESSERT MIX 471 0g 70.6g 23.5g OATMEAL CHIP COOKIE MIX 345 3.5g 65.5g 5.2g BOULDER BAKE, PALEO BROWNIE MIX 448 13.8g 41.4g 24.1g BLUEBERRY PANCAKE MIX 375 9.4g 71.9g 4.7g

Nutrition Highlights

  • Excellent source of protein with 45.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About SUGAR FREE PANCAKE & WAFFLE MIX

SUGAR FREE PANCAKE & WAFFLE MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is protein, providing 45.8g of protein, 33.3g of carbohydrates, and 10.4g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHEAT GLUTEN, CORNSTARCH, WHOLE WHEAT FLOUR, MILK PROTEIN CONCENTRATE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR.

Dietary Information

SUGAR FREE PANCAKE & WAFFLE MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUGAR FREE PANCAKE & WAFFLE MIX include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SUGAR FREE PANCAKE & WAFFLE MIX gets 55% of its calories from protein, 40% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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