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BLUEBERRY PANCAKE MIX

Cake, Cookie & Cupcake Mixes Big Y Foods, Inc. Branded
375 Calories
9.4g Protein
71.9g Carbs
4.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 984mg 43%
Total Carbohydrate 71.9g 26%
Dietary Fiber 1.6g 6%
Total Sugars 12.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 234mg 18%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 11%
Carbs 71.9g 84%
Fat 4.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 234 MG 18%
Iron, Fe 5.6 MG 31%
Sodium, Na 984 MG 43%

Nutrition Highlights

  • Good source of Iron, Fe (31% DV).
  • Good source of Sodium, Na (43% DV).

About BLUEBERRY PANCAKE MIX

BLUEBERRY PANCAKE MIX is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 71.9g of carbohydrates, and 4.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, IMITATION BLUEBERRY BITS (DEXTROSE, GELATINIZED YELLOW CORN FLOUR, PALM OIL, VEGETABLE SHORTENING [HYDROGENATED PALM KERNEL OIL, PALM OIL, CANOLA OIL], PRESERVATIVE [CITRIC ACID], NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, BLUE 2 LAKE), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DEFATTED SOY FLOUR, DEXTROSE, EGG WHITE, ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, BUTTERMILK, TRICALCIUM PHOSPHATE, LECITHIN, SOYBEAN OIL WITH SOY LECITHIN, SODIUM CASEINATE, ALUMINUM SULFATE, XANTHAN GUM, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), SODIUM SILICOALUMINATE, SODIUM LAURYL SULFATE.

Dietary Information

Notable micronutrients in BLUEBERRY PANCAKE MIX include Sodium, Na (43% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, BLUEBERRY PANCAKE MIX gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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