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SUGAR FREE FAT FREE PUDDING

Puddings & Custards Aldi-Benner Company Branded
300 Calories
0g Protein
70g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,500mg 109%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 70g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 7.2 MG 40%
Sodium, Na 2,500 MG 109%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
PUDDING SNACK, VANILLA 111 1.0g 23.2g 1.5g ROUNDY'S, INSTANT PUDDING AND PIE FILLING, CHOCOLATE, CHOCOLATE 357 0g 92.9g 0g KOSTO, PUDDING & PIE FILLING, CHOCOLATE, CHOCOLATE 357 3.6g 85.7g 3.6g ROUNDY'S, INSTANT PUDDING AND PIE FILLING, PISTACHIO, PISTACHIO 375 0g 95.8g 0g ROUNDY'S, PUDDING AND PIE FILLING, VANILLA, VANILLA 375 0g 95.8g 0g DANNON, CREAMERY PUDDING, VANILLA, VANILLA 127 3.3g 22g 3.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Rich source of Sodium, Na (109% of Daily Value per 100g).

About SUGAR FREE FAT FREE PUDDING

SUGAR FREE FAT FREE PUDDING is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

MODIFIED FOOD STARCH, COCOA, MALTODEXTRIN, TETRASODIUM PYROPHOSPHATE, CORNSTARCH, DISODIUM PHOSPHATE, SALT, SOY LECITHIN, CALCIUM SULFATE, MONO AND DIGLYCERIDES, NONFAT MILK, MODIFIED CORNSTARCH, ASPARTAME*, ACESULFAME POTASSIUM, XANTHAN GUM, TRIACETIN, PROPYLENE GLYCOL.

Dietary Information

SUGAR FREE FAT FREE PUDDING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUGAR FREE FAT FREE PUDDING include Sodium, Na (109% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, SUGAR FREE FAT FREE PUDDING gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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