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SUGAR COOKIE

Cookies & Biscuits Charlie's Specialties, Inc. Branded
471 Calories
4.4g Protein
64.7g Carbs
23.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 44,118mg 1918%
Total Carbohydrate 64.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 44.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 64.7g 70%
Fat 23.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 31%
Niacin 2.4 MG 15%
Folate, total 71 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 3.2 MG 18%
Sodium, Na 44,118 MG 1918%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Sodium, Na (1918% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).

About SUGAR COOKIE

SUGAR COOKIE is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 64.7g of carbohydrates, and 23.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OIL (VEGETABLE, SOYBEAN, COTTONSEED), WATER, EGGS WITH CITRIC ACID PRESERVATIVE, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: FOOD STARCH MODIFIED, WHEY, MONO AND DIGLYCERIDES, WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMNIUM PHOSPHATE), SALT, CITRIC ACID PRESERVATIVE, CALCIUM ACETATE, SORBITAN MONOSTEARATE, NONFAT MILK, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, POLYSORBATE 60 AND SOY FLOUR, TBHQ.

Dietary Information

Notable micronutrients in SUGAR COOKIE include Sodium, Na (1918% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, SUGAR COOKIE gets 4% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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