SUGAR COOKIE vs COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR COOKIE wins in 7 out of 14 nutrient categories
SUGAR COOKIE: 7
vs
COOKIE: 2
(5 ties)
Overview
| Nutrient | SUGAR COOKIE | COOKIE | Winner |
|---|---|---|---|
| Calories | 471 cal | 482 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 64.7 g | 61.2 g | |
| Fat | 23.5 g | 23.5 g | Tie |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE | COOKIE | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 44,118 MG | 424 MG |