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Suddenly Salad Classic Pasta Salad

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
355 Calories
10.3g Protein
75.1g Carbs
1.5g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 757mg 33%
Total Carbohydrate 75.1g 27%
Dietary Fiber 4.8g 17%
Total Sugars 4.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 3.4mg 19%
Potassium 693mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 75.1g 86%
Fat 1.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 3.4 MG 19%
Potassium, K 693 MG 15%
Sodium, Na 757 MG 33%

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Tuna Helper Tuna Fettuccine Alfredo 360 11.2g 72.5g 2.8g Tuna Helper Tetrazzini 356 11.3g 72.5g 2.3g Cheesy Ranch Burger Hamburger Helper 349 9.7g 72.5g 2.3g Cheddar Cheese Melt Hamburger Helper 346 9.4g 73.3g 1.6g Bacon Cheeseburger Hamburger Helper 349 8.7g 74.1g 2.0g Cheesy Italian Shells Hamburger Helper 341 9.4g 74.3g 1.7g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (33% DV).

About Suddenly Salad Classic Pasta Salad

Suddenly Salad Classic Pasta Salad is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 75.1g of carbohydrates, and 1.5g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Enriched Plain/Spinach/ Tomato Rotini (wheat flour, spinach*, tomato*, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Salt, Modified Corn Starch, Sugar, Red Bell Pepper*. Contains 1 % or less of: Potassium Chloride, Citric Acid, Basil, Parsley*, Natural Flavor, Garlic*, Onion*, Vegetable Oil (canola, soybean and/or sunflower oil), Spice, Guar Gum, Vinegar*, Whey, Romano Cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), Yeast Extract, Silicon Dioxide (anticaking agent). *Dried.

Dietary Information

Suddenly Salad Classic Pasta Salad is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Suddenly Salad Classic Pasta Salad include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, Suddenly Salad Classic Pasta Salad gets 12% of its calories from protein, 85% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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