SUCCOTASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.8g per 100g).
About SUCCOTASH
SUCCOTASH is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 14.6g of carbohydrates, and 0.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
SWEET CORN, WATER, LIMA BEANS, SUGAR, AND SALT.
Dietary Information
SUCCOTASH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, SUCCOTASH gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SUCCOTASH
See how SUCCOTASH compares to other foods in terms of nutrition:
- SUCCOTASH vs WHOLE BUTTON MUSHROOMS
- SUCCOTASH vs SLICED POTATOES
- SUCCOTASH vs WHOLE WATER CHESTNUTS
- SUCCOTASH vs WHOLE KERNEL SWEET CORN
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.