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STUFFING MIX

Stuffing Natural Food Works Inc. Branded
286 Calories
4.3g Protein
57.1g Carbs
8.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 186mg 8%
Total Carbohydrate 57.1g 21%
Dietary Fiber 1.4g 5%
Total Sugars 7.1g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 6%
Carbs 57.1g 82%
Fat 8.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.0 MG 6%
Sodium, Na 186 MG 8%

About STUFFING MIX

STUFFING MIX is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 57.1g of carbohydrates, and 8.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Stuffing category.

Ingredients

WHOLE GRAIN, NON GMO BROWN RICE FLOUR, TAPIOCA FLOUR, XANTHAN GUM, OLIVE OIL, FREE RANGE EGGS, ONION POWDER, ROSEMARY, CELTIC SEA SALT, ITALIAN HERB SEASONING, ORGANIC NON GMO EVAPORATED CANE JUICE, YEAST.

Calorie Breakdown

At 286 calories per 100 grams, STUFFING MIX gets 6% of its calories from protein, 80% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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