STUFFING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About STUFFING
STUFFING is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Stuffing category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN GRITS, CANOLA AND/OR SUNFLOWER OIL, SUGAR ,SALT, YEAST, 2% OR LESS OF: WHEAT GLUTEN, ONION POWDER, CORN FLOUR, CELERY*, CORN STARCH, SPICES (INCLUDING SAGE*), HYDROLYZED CORN PROTEIN, PARSLEY*, CHICKEN BROTH, TORULA YEAST, GARLIC POWDER, TURMERIC (COLOR), SPICE EXTRACTIVES, OIL OF PARSLEY, SOYBEAN OIL, PAPRIKA (COLOR), NATURAL FLAVOR, TBHQ (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in STUFFING include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, STUFFING gets 10% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STUFFING
See how STUFFING compares to other foods in terms of nutrition:
- STUFFING vs SAVORY GLUTEN FREE STUFFING MIX, SAVORY
- STUFFING vs TRADITIONAL STUFFING
- STUFFING vs CORNBREAD STUFFING
- STUFFING vs HERB STUFFING
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