STUFFED VINE LEAVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 582 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (25% DV).
About STUFFED VINE LEAVES
STUFFED VINE LEAVES is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 14.2g of carbohydrates, and 11.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
VINE LEAVES, RICE, SUNFLOWER OIL, ONION, PARSLEY, BLACK PEPPER, DRIED MINT, SALT, WATER.
Dietary Information
Notable micronutrients in STUFFED VINE LEAVES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 164 calories per 100 grams, STUFFED VINE LEAVES gets 5% of its calories from protein, 35% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STUFFED VINE LEAVES
See how STUFFED VINE LEAVES compares to other foods in terms of nutrition:
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- STUFFED VINE LEAVES vs CHILI WITH BEANS
- STUFFED VINE LEAVES vs CARIBBEAN STYLE BLACK BEANS AND RICE, CARIBBEAN STYLE
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