STUFFED SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
About STUFFED SCALLOPS
STUFFED SCALLOPS is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 12.3g of carbohydrates, and 7.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, BREAD (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SUGAR, SALT, DATEM, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONOMIDE, ENZYME, CALCIUM PEROXIDE, EGG, DISTILLED MONOGLYCERIDES, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SPICE FLAVORING (CORN FLOUR, SPICE AND COLORING, MONO-DIGLYCERIDES, SOYA LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), NATURAL BUTTER FLAVOR (PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, SOY LECITHIN, ARTIFICIAL AND NATURAL BUTTER FLAVOR, VITAMIN A PALMITIATE, ARTIFICIAL COLOR, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), CYANOCOBALAMIN (B12)), SCALLOPS, ONIONS, CELERY, RED BELL PEPPER, SALT, PEPPER, GRANULATED GARLIC, IMITATION BACON BITS (SOY FLOUR, SOYBEAN OIL, SALT, ARTIFICIAL FLAVOR, CARAMEL COLOR, RED 3).
Calorie Breakdown
At 158 calories per 100 grams, STUFFED SCALLOPS gets 36% of its calories from protein, 31% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STUFFED SCALLOPS
See how STUFFED SCALLOPS compares to other foods in terms of nutrition:
- STUFFED SCALLOPS vs SHRIMP DUMPLINGS
- STUFFED SCALLOPS vs MEMPHIS-STYLE BBQ WITH PORK STUFFED SEASONED PORK & GREEN PEPPERS WITH A SWEET & SMOKY MEMPHIS-STYLE BBQ SAUCE IN A BUTTERY, FLAKEY BISCUIT, MEMPHIS-STYLE BBQ WITH PORK STUFFED
- STUFFED SCALLOPS vs BACON WRAPPED BEEF TENDERLOIN, BEEF
- STUFFED SCALLOPS vs CHICKEN & VEGETABLE ASIAN INSPIRED STEAMED SOUP DUMPLINGS, CHICKEN & VEGETABLE
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