STUFFED SCALLOPS vs BACON WRAPPED BEEF TENDERLOIN
Nutrition comparison per 100 g serving
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STUFFED SCALLOPS wins in 6 out of 11 nutrient categories
STUFFED SCALLOPS: 6
vs
BACON WRAPPED BEEF TENDERLOIN: 4
(1 ties)
Overview
| Nutrient | STUFFED SCALLOPS | BACON WRAPPED BEEF TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 158 cal | 176 cal | |
| Protein | 14.0 g | 18.8 g | |
| Carbs | 12.3 g | 1.2 g | |
| Fat | 7.0 g | 9.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED SCALLOPS | BACON WRAPPED BEEF TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | STUFFED SCALLOPS | BACON WRAPPED BEEF TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 360 MG | 482 MG |