STUFFED SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 400 MG | 17% |
About STUFFED SCALLOPS
STUFFED SCALLOPS is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 18g of carbohydrates, and 5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, WHEAT FLOUR, DEXTROSE, SOYBEAN OIL, SALT, YEAST, SCALLOPS, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY)), SHRIMP, TEXTURED VEGETABLES PROTEIN, CELERY, GREEN BELL PEPPER, ONIONS, RED BELL PEPPERS, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, GARLIC POWDER, SEASONING BASE (SALT, MALTODEXTRIN, SUGAR, YEAST EXTRACT, COD FISH POWDER, RICE FLOUR, ONION POWDER, GARLIC POWDER), NATURAL BUTTER FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Calorie Breakdown
At 140 calories per 100 grams, STUFFED SCALLOPS gets 11% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STUFFED SCALLOPS
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