STUFFED PORTABELLA MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (2.0g per 100g).
About STUFFED PORTABELLA MUSHROOMS
STUFFED PORTABELLA MUSHROOMS is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 7.8g of carbohydrates, and 2.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
PORTABELLA MUSHROOMS, MARINATED ARTICOKE HEARTS (ARTICHOKE HEARTS, VEGETABLE OIL [SOYBEAN AND/OR SUNFLOWER OIL], WATER, VINEGAR, SALT, SPICES, CITRIC ACID, ASCORBIC ACID), RED BELL PEPPER, SPINACH, PANKO BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), ONION, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), GARLIC, CRIMINI MUSHROOMS, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR (CONTAINS SOY), TAMARIND), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), COOKING SHERRY (SHERRY WINE, SALT, POTASSIUM METABISULFITE [PRESERVATIVE]) PARSLEY, BASIL, SAGE, BLACK PEPPER.
Dietary Information
STUFFED PORTABELLA MUSHROOMS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, STUFFED PORTABELLA MUSHROOMS gets 22% of its calories from protein, 45% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STUFFED PORTABELLA MUSHROOMS
See how STUFFED PORTABELLA MUSHROOMS compares to other foods in terms of nutrition:
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