STUFFED EGGPLANT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About STUFFED EGGPLANT
STUFFED EGGPLANT is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 19.2g of carbohydrates, and 9.2g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
EGGPLANT, RICE, ONION, WATER, SUNFLOWER OIL, TOMATO PASTE, SALT, SPICES, CITRIC ACID.
Calorie Breakdown
At 167 calories per 100 grams, STUFFED EGGPLANT gets 4% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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