STUFFED BAKED POTATO
186
Calories
10g
Protein
28.6g
Carbs
4.3g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
186
% Daily Value*
Total Fat 4.3g
6%
Saturated Fat 1.4g
7%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 314mg
14%
Total Carbohydrate 28.6g
10%
Dietary Fiber 3.6g
13%
Total Sugars 4.3g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 21mg
2%
Iron 0.1mg
1%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
23%
Carbs
28.6g
67%
Fat
4.3g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About STUFFED BAKED POTATO
STUFFED BAKED POTATO contains 186 calories per 100g serving. It provides 10g of protein, 28.6g of carbohydrates, and 4.3g of fat. It also contains 3.6g of dietary fiber.
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