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Stroganoff Hamburger Helper Twin Pack

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
357 Calories
10.6g Protein
72.9g Carbs
1.7g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1,496mg 65%
Total Carbohydrate 72.9g 27%
Dietary Fiber 3.1g 11%
Total Sugars 7.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 2.9mg 16%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 12%
Carbs 72.9g 86%
Fat 1.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 2.9 MG 16%
Potassium, K 231 MG 5%
Sodium, Na 1,496 MG 65%

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Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About Stroganoff Hamburger Helper Twin Pack

Stroganoff Hamburger Helper Twin Pack is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 72.9g of carbohydrates, and 1.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Corn Starch, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Ricotta Cheese* (whey, milkfat, lactic acid, salt), Sugar, Tomato*, Onion*, Lactic Acid, Citric Acid, Calcium Lactate, Garlic*, Vegetable Oil ( canola, soybean and/or sunflower oil), Nonfat Milk*, Hydrolyzed Soy and Corn Protein, Monoglycerides, Natural Flavor, Parsley*, Black Pepper, Beef Stock, Yeast Extract, Hydrolyzed Wheat Protein, Silicon Dioxide (anticaking agent), Beef Extract, Ascorbic Acid. *Dried

Dietary Information

Stroganoff Hamburger Helper Twin Pack is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Stroganoff Hamburger Helper Twin Pack include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, Stroganoff Hamburger Helper Twin Pack gets 12% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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