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9614: Dinner Roll, WG, Yeast, Proof and Bake

Dough Based Products / Meals Bake Crafters Food Company Branded
290 Calories
8.1g Protein
54.8g Carbs
4.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 54.8g 20%
Dietary Fiber 3.2g 11%
Total Sugars 12.9g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 3.2mg 18%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 12%
Carbs 54.8g 81%
Fat 4.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 3.2 MG 18%
Potassium, K 173 MG 4%
Sodium, Na 274 MG 12%

Related Foods in Dough Based Products / Meals

Food Calories Protein Carbs Fat
Annie's Homegrown White Cheddar Macaroni & Cheese Micro Cup 12ct. Made with Organic Pasta 392 12.4g 65.7g 8.8g SFS COYOTE GRILL QUES WG CHEESE NET WT 26.40LBS 96 CT CN 248 15.2g 25.6g 9.6g Annie's 25% Less Sodium Mild Cheddar Mac & Cheese 380 13.2g 68.8g 5.8g Spaghetti Hamburger Helper 353 9.2g 75.2g 1.8g Conestoga 2.5 oz. Reduced Sodium Simple Split Biscuit Dough 314 5.7g 37.1g 15.7g Annie's Gluten-Free Rice Pasta & Cheddar Macaroni & Cheese 367 9.2g 72.5g 5.0g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About 9614: Dinner Roll, WG, Yeast, Proof and Bake

9614: Dinner Roll, WG, Yeast, Proof and Bake is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 54.8g of carbohydrates, and 4.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Whole white Wheat Flour, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast (With Sorbitan Monostearate, Ascorbic Acid), Monoglycerides (With Propionic Acid, Phosphoric Acid), Salt, Enzymes and Ascorbic Acid.

Calorie Breakdown

At 290 calories per 100 grams, 9614: Dinner Roll, WG, Yeast, Proof and Bake gets 11% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 9614: Dinner Roll, WG, Yeast, Proof and Bake

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