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STRING CHEESE, LIGHT

Cheese Supervalu, Inc. Branded
217 Calories
26.1g Protein
0g Carbs
10.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 6.5g 33%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 739mg 32%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 717mg 55%
Iron 0mg 0%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.1g 71%
Carbs 0g 0%
Fat 10.9g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 717 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 83 MG 2%
Sodium, Na 739 MG 32%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BEL GIOIOSO, BURRATA WITH BLACK TRUFFLES 250 17.9g 0g 21.4g MONTCHEVRE, GOAT MILK CHEDDAR 393 25g 3.6g 28.6g KERRYGOLD, BLARNEY CASTLE, SMOOTH & MILD GOUDA STYLE CHEESE, SMOOTH & MILD, SMOOTH & MILD 393 25g 0g 32.1g FRESH MOZZARELLA CHEESE 286 21.4g 3.6g 21.4g ORGANIC FETA CHEESE CRUMBLES, FETA 286 17.9g 3.6g 21.4g CADIA, ORGANIC MONTEREY JACK CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (32% DV).

About STRING CHEESE, LIGHT

STRING CHEESE, LIGHT is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.1g of protein, 0g of carbohydrates, and 10.9g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

STRING CHEESE, LIGHT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in STRING CHEESE, LIGHT include Calcium, Ca (55% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, STRING CHEESE, LIGHT gets 48% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STRING CHEESE, LIGHT

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More in Cheese

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