STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD
STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 17.2g of carbohydrates, and 6.1g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
GRAINS (FARRO, BUCKWHEAT), BELL PEPPERS, STRING BEANS, SHALLOTS, EXTRA VIRGIN OLIVE OIL, GRATED MIXED HARD CHEESE (MILK, SALT, RENNET, LYSOZYME [ENZYME FROM EGG WHITE]), PUMPKIN SEEDS, SALT.
Calorie Breakdown
At 141 calories per 100 grams, STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD gets 14% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD
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