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STRIDER'S SNACK TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
500 Calories
14.3g Protein
39.3g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.6mg 20%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 39.3g 44%
Fat 35.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 679 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED HALVES-ROASTED PECANS WITH SEA SALT, LIGHTLY SALTED 714 10.7g 14.3g 75g LIGHTLY SALTED WHOLE-ROASTED ALMONDS WITH SEA SALT, LIGHTLY SALTED 607 21.4g 21.4g 53.6g HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED 533 16.7g 43.3g 36.7g BUTTER MICROWAVE POPPING CORN, BUTTER 424 6.1g 48.5g 27.3g YELLOW POPPING CORN, YELLOW 333 12.1g 81.8g 4.6g WHITE POPPING CORN 333 12.1g 81.8g 4.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About STRIDER'S SNACK TRAIL MIX

STRIDER'S SNACK TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 39.3g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (RAISINS, EXPELLER PRESSED SUNFLOWER SEED OIL), ALMONDS (STEAM PASTEURIZED), CASHEWS, HAZELNUTS, WALNUTS.

Dietary Information

STRIDER'S SNACK TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRIDER'S SNACK TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, STRIDER'S SNACK TRAIL MIX gets 11% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STRIDER'S SNACK TRAIL MIX

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