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STRAWBERRY YOGURT WITH BLUEBERRIES

Yogurt Renaissance Food Group, LLC Branded
115 Calories
3.4g Protein
24.2g Carbs
0.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 82mg 4%
Total Carbohydrate 24.2g 9%
Dietary Fiber 1.1g 4%
Total Sugars 16.0g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 223mg 17%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 12%
Carbs 24.2g 86%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 223 MG 17%
Iron, Fe 0.4 MG 2%
Sodium, Na 82 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, PLAIN 71 10g 3.5g 2.1g RASPBERRY LOWFAT GREEK STRAINED YOGURT, RASPBERRY 73 8.7g 6.7g 1.7g COCONUT LOWFAT GREEK STRAINED YOGURT, COCONUT 73 8.7g 6g 2g VANILLA LOWFAT GREEK STRAINED YOGURT, VANILLA 73 8.7g 6g 1.7g VANILLA LOWFAT GREEK STRAINED YOGURT, VANILLA 71 8.2g 5.9g 1.8g STRAWBERRY LOWFAT GREEK STRAINED YOGURT, STRAWBERRY 71 8.2g 6.5g 1.8g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About STRAWBERRY YOGURT WITH BLUEBERRIES

STRAWBERRY YOGURT WITH BLUEBERRIES is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 24.2g of carbohydrates, and 0.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

STRAWBERRY YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, STRAWBERRIES, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS. TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, PURPLE CARROT JUICE CONCENTRATE, CAROB BEAN GUM, VITAMIN D3), GRANOLA (WHOLE OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, RICE, CORN SYRUP, ALMONDS, SALT, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, MODIFIED CORN STARCH, CINNAMON, NONFAT MILK, MALT FLAVORING, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN [RELEASE AGENT]), BLUEBERRIES.

Dietary Information

STRAWBERRY YOGURT WITH BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, STRAWBERRY YOGURT WITH BLUEBERRIES gets 12% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

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