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STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS

Yogurt Renaissance Food Group, LLC Branded
114 Calories
3.1g Protein
22.4g Carbs
1.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 63mg 3%
Total Carbohydrate 22.4g 8%
Dietary Fiber 0.8g 3%
Total Sugars 14.9g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 12%
Carbs 22.4g 83%
Fat 1.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 0.3 MG 2%
Sodium, Na 63 MG 3%

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Food Calories Protein Carbs Fat
PINA COLADA YOGURT SMOOTHIE WITH PROBIOTICS, PINA COLADA 58 2.5g 10.4g 0.6g SPICED PEAR & FIG OATMILK YOGURT ALTERNATIVE, SPICED PEAR & FIG 80 2g 12.7g 2.3g SWEET MANGO OATMILK YOGURT ALTERNATIVE, SWEET MANGO 80 2g 12.7g 2.3g TRIPLE BERRY OALMILK YOGURT ALTERNATIVE, TRIPLE BERRY 80 2g 12.7g 2.3g STRAWBERRY BANANA ORIGINAL LOWFAT YOGURT, STRAWBERRY BANANA 80 0g 15.3g 0.7g VANILLA LOWFAT YOGURT AND CEREAL, VANILLA 124 8.9g 17.7g 2.2g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS

STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 22.4g of carbohydrates, and 1.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, VITAMIN D3), CHERRY VANILLA GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, CHERRIES [SOUR CHERRIES, CANE SUGAR, VEGETABLE GLYCERIN, SUNFLOWER OIL], HONEY, CHERRY PUREE [CHERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), FRUIT JUICE (FOR COLOR), RED BEET CONCENTRATE (FOR COLOR)], NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, ASCORBIC ACID, ELDERBERRY EXTRACT, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG), STRAWBERRIES.

Dietary Information

STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 114 calories per 100 grams, STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS gets 11% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS

See how STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS compares to other foods in terms of nutrition:

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