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STRAWBERRY SUPERFOOD JAM, STRAWBERRY

Jam, Jelly & Fruit Spreads Oswald Co. Ltd Branded
156 Calories
0g Protein
31.3g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.3g 11%
Dietary Fiber 6.2g 22%
Total Sugars 18.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 31.3g 91%
Fat 3.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
JAM 219 0g 62.5g 0g JAM 250 0g 62.5g 0g STRAWBERRY SPREAD, STRAWBERRY 0 0g 0g 0g SQUEEZABLE STRAWBERRY SPREAD 250 0g 65g 0g PRESERVES 250 0g 65g 0g PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP 250 3.6g 64.3g 0g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About STRAWBERRY SUPERFOOD JAM, STRAWBERRY

STRAWBERRY SUPERFOOD JAM, STRAWBERRY is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 31.3g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

UPCYCLED STRAWBERRIES, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE

Dietary Information

STRAWBERRY SUPERFOOD JAM, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 156 calories per 100 grams, STRAWBERRY SUPERFOOD JAM, STRAWBERRY gets 0% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STRAWBERRY SUPERFOOD JAM, STRAWBERRY

See how STRAWBERRY SUPERFOOD JAM, STRAWBERRY compares to other foods in terms of nutrition:

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