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STRAWBERRY SHORTCAKE THICK&FLUFFY WAFFLES, STRAWBERRY SHORTCAKE

291 Calories
5.5g Protein
41.8g Carbs
10.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 473mg 21%
Total Carbohydrate 41.8g 15%
Dietary Fiber 1.8g 6%
Total Sugars 12.7g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 473mg 36%
Iron 6.6mg 36%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 9%
Carbs 41.8g 72%
Fat 10.9g 19%

Vitamins

Nutrient Amount % DV
Niacin 3.6 MG 23%
Vitamin B-6 0.4 MG 21%
Vitamin B-12 1.1 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 473 MG 36%
Iron, Fe 6.6 MG 36%
Phosphorus, P 182 MG 15%
Potassium, K 55 MG 1%
Sodium, Na 473 MG 21%

Nutrition Highlights

  • Good source of Calcium, Ca (36% DV).
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Niacin (23% DV).
  • Good source of Vitamin B-6 (21% DV).
  • Good source of Vitamin B-12 (45% DV).

About STRAWBERRY SHORTCAKE THICK&FLUFFY WAFFLES, STRAWBERRY SHORTCAKE

STRAWBERRY SHORTCAKE THICK&FLUFFY WAFFLES, STRAWBERRY SHORTCAKE is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 41.8g of carbohydrates, and 10.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA), SUGAR, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF NATURAL FLAVORS, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, WHEY, STRAWBERRIES, ANNATTO COLOR, CITRIC ACID, BEET JUICE CONCENTRATE FOR COLOR, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

Dietary Information

Notable micronutrients in STRAWBERRY SHORTCAKE THICK&FLUFFY WAFFLES, STRAWBERRY SHORTCAKE include Vitamin B-12 (45% DV) , Calcium, Ca (36% DV) , Iron, Fe (36% DV) , Niacin (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 291 calories per 100 grams, STRAWBERRY SHORTCAKE THICK&FLUFFY WAFFLES, STRAWBERRY SHORTCAKE gets 7% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STRAWBERRY SHORTCAKE THICK&FLUFFY WAFFLES, STRAWBERRY SHORTCAKE

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