STRAWBERRY SHORTCAKE GRANOLA BITES, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 67% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 100% | |
| Niacin | 12 MG | 75% | |
| Pantothenic acid | 3.3 MG | 67% | |
| Vitamin B-6 | 1.2 MG | 69% | |
| Vitamin B-12 | 1.6 UG | 65% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 433 MG | 33% | |
| Iron, Fe | 13.7 MG | 76% | |
| Magnesium, Mg | 183 MG | 44% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 250 MG | 11% | |
| Zinc, Zn | 8.3 MG | 76% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (33% DV).
- Rich source of Iron, Fe (76% of Daily Value per 100g).
- Good source of Magnesium, Mg (44% DV).
- Rich source of Zinc, Zn (76% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
About STRAWBERRY SHORTCAKE GRANOLA BITES, STRAWBERRY
STRAWBERRY SHORTCAKE GRANOLA BITES, STRAWBERRY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 8.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN RICE FLOUR, HONEY, DRIED STRAWBERRIES (STRAWBERRIES, CANE SUGAR, ASCORBIC ACID [VITAMIN C]), BROWN RICE SYRUP, TAPIOCA FIBER, EXPELLER PRESSED CANOLA OIL, CANE SUGAR, NATURAL FLAVORS, OAT FIBER, BARLEY MALT SYRUP, SALT, CORN MALTODEXTRIN, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM CARBONATE, ASCORBIC ACID (VITAMIN C, IRON (FERRIC ORTHOPHOSPHATE), ZINC SULFATE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), CHOLECALCIFEROL (VITAMIN D3), PANTOTHENIC ACID (VITAMIN B5), BIOTIN, FOLIC ACID (VITAMIN B9), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Dietary Information
STRAWBERRY SHORTCAKE GRANOLA BITES, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY SHORTCAKE GRANOLA BITES, STRAWBERRY include Riboflavin (100% DV) , Thiamin (83% DV) , Iron, Fe (76% DV) , Zinc, Zn (76% DV) , and Niacin (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, STRAWBERRY SHORTCAKE GRANOLA BITES, STRAWBERRY gets 7% of its calories from protein, 83% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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