STRAWBERRY RASPBERRY OATMEAL, STRAWBERRY RASPBERRY
381
Calories
9.5g
Protein
74.6g
Carbs
4.8g
Fat
9.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
381
% Daily Value*
Total Fat 4.8g
6%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate 74.6g
27%
Dietary Fiber 9.5g
34%
Total Sugars 20.6g
Protein 9.5g
19%
Vitamin D 0mcg
0%
Calcium 83mg
6%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.5g
11%
Carbs
74.6g
84%
Fat
4.8g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About STRAWBERRY RASPBERRY OATMEAL, STRAWBERRY RASPBERRY
STRAWBERRY RASPBERRY OATMEAL, STRAWBERRY RASPBERRY contains 381 calories per 100g serving. It provides 9.5g of protein, 74.6g of carbohydrates, and 4.8g of fat. It also contains 9.5g of dietary fiber.
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