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STRAWBERRY RASPBERRY HOT OATS

Cereal LOVE GROWN Branded
365 Calories
11.1g Protein
73.0g Carbs
5.6g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 365
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.0g 27%
Dietary Fiber 7.9g 28%
Total Sugars 19.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 73.0g 81%
Fat 5.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.3 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 4.3 MG 24%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FROSTED MINI SPOONERS CEREAL, FROSTED MINI SPOONERS 350 8.3g 83.3g 1.7g HONEY ALMOND OAT BLENDERS CEREAL, HONEY ALMOND OAT BLENDERS 400 7.5g 82.5g 6.3g HONEY NUT SCOOTERS CEREAL, HONEY NUT SCOOTERS 390 7.3g 80.5g 4.9g CEREAL 389 8.3g 80.6g 4.2g CEREAL WITH REAL STRAWBERRIES, REAL STRAWBERRIES 390 7.3g 82.9g 4.9g OLD FASHIONED 100% WHOLE GRAIN ORGANIC OATS, OLD FASHIONED 350 12.5g 67.5g 6.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About STRAWBERRY RASPBERRY HOT OATS

STRAWBERRY RASPBERRY HOT OATS is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 73.0g of carbohydrates, and 5.6g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CERTIFIED GLUTEN-FREE OATS, BROWN SUGAR, RASPBERRIES, STRAWBERRIES, CINNAMON.

Dietary Information

STRAWBERRY RASPBERRY HOT OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY RASPBERRY HOT OATS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 365 calories per 100 grams, STRAWBERRY RASPBERRY HOT OATS gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STRAWBERRY RASPBERRY HOT OATS

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