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STRAWBERRY LIGHT FAT FREE YOGURT, STRAWBERRY

Yogurt Associated Wholesale Grocers, Inc. Branded
53 Calories
2.9g Protein
10g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 2mcg 10%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 23%
Carbs 10g 77%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LACTOSE FREE VANILLA LOWFAT PROBIOTIC YOGURT 88 3.5g 14.2g 1.8g LOWFAT YOGURT 88 3.5g 14.2g 1.8g LOWFAT YOGURT 80 3.5g 14.2g 1.8g WHOLE MILK GREEK YOGURT 106 7.7g 10g 4.1g ORIGINAL YOGURT 62 3.5g 4.4g 3.5g PLAIN LOW FAT YOGURT 57 4.0g 5.3g 1.8g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About STRAWBERRY LIGHT FAT FREE YOGURT, STRAWBERRY

STRAWBERRY LIGHT FAT FREE YOGURT, STRAWBERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, STRAWBERRIES, MODIFIED FOOD STARCH, FRUCTOSE, FRUIT AND VEGETABLE JUICE (COLOR), CARRAGEENAN, PECTIN, NATURAL FLAVOR, SUCRALOSE, CALCIUM PHOSPHATE, MALIC ACID, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

STRAWBERRY LIGHT FAT FREE YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, STRAWBERRY LIGHT FAT FREE YOGURT, STRAWBERRY gets 22% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STRAWBERRY LIGHT FAT FREE YOGURT, STRAWBERRY

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