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STRAWBERRY GRANOLA & YOGURT PARFAIT

Snack, Energy & Granola Bars Branded
382 Calories
18.2g Protein
38.2g Carbs
14.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 182mg 8%
Total Carbohydrate 38.2g 14%
Dietary Fiber 1.8g 6%
Total Sugars 30.9g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 0mg 0%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 26%
Carbs 38.2g 54%
Fat 14.6g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 229 MG 5%
Sodium, Na 182 MG 8%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE FLAVOR NUTRITION BARS, CHOCOLATE 400 20g 48g 14g CHOCOLATEY PEANUT BUTTER CALCIUM ANTIOXIDANTS CHEWY BARS, CHOCOLATEY PEANUT BUTTER 333 5.6g 66.7g 13.9g CARAMEL NUT FLAVORED CHOCOLATEY COVERED GRANOLA BARS, CARAMEL NUT 452 3.2g 71.0g 16.1g BLUEBERRY BLISS FLAVORED SNACK BARS, BLUEBERRY BLISS 400 8g 76g 8g DARK CHOCOLATE CHUNK FLAVOR GRANOLA BARS, DARK CHOCOLATE CHUNK 375 4.2g 79.2g 8.3g PEANUT BUTTER FLAVOR CHOCOLATEY COVERED GRANOLA BARS, PEANUT BUTTER 467 6.7g 66.7g 20g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.

About STRAWBERRY GRANOLA & YOGURT PARFAIT

STRAWBERRY GRANOLA & YOGURT PARFAIT is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 38.2g of carbohydrates, and 14.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), YOGURT COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), MILK, SOY, NATURAL FLAVOR, AND SALT), CANE SUGAR, SOY PROTEIN CRISPS, ALMONDS, HONEY, CRANBERRIES, CHICORY ROOT FIBER, TOASTED OATS, QUINOA CRISPS, OAT FIBER, RICE FLOUR, ORGANIC COCONUT OIL, CULTURED NONFAT DRY MILK, STRAWBERRIES, NATURAL FLAVOR, XANTHAN GUM, VEGETABLE JUICE (FOR COLOR), VITAMIN C, SALT

Calorie Breakdown

At 382 calories per 100 grams, STRAWBERRY GRANOLA & YOGURT PARFAIT gets 19% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STRAWBERRY GRANOLA & YOGURT PARFAIT

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