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STRAWBERRY FRUITY OAT BARS, STRAWBERRY

Wholesome Snacks Beech-Nut Nutrition Corp. Branded
318 Calories
4.6g Protein
63.6g Carbs
11.4g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.6g 23%
Dietary Fiber 4.5g 16%
Total Sugars 36.4g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 6%
Carbs 63.6g 80%
Fat 11.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 4.9 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
SALTED SUNFLOWER SEEDS 607 21.4g 14.3g 57.1g DRIED KIWI 357 0g 92.9g 0g DRIED MIXED FRUITS 250 3.6g 67.9g 0g KLEIN'S NATURALS TROPICAL MIX, 10 OZ 393 0g 85.7g 7.1g KLEIN'S DELIGHTS HEALTH MIX, 10 OZ 464 10.7g 46.4g 32.1g KLEIN'S DELIGHTS BANANA CHIPS, 5 OZ 536 3.6g 60.7g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Iron, Fe (27% DV).

About STRAWBERRY FRUITY OAT BARS, STRAWBERRY

STRAWBERRY FRUITY OAT BARS, STRAWBERRY is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 63.6g of carbohydrates, and 11.4g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

WHOLE GRAIN OATS, RAISINS, DATES, SUNFLOWER OIL, DRIED STRAWBERRY.

Dietary Information

Notable micronutrients in STRAWBERRY FRUITY OAT BARS, STRAWBERRY include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, STRAWBERRY FRUITY OAT BARS, STRAWBERRY gets 6% of its calories from protein, 80% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STRAWBERRY FRUITY OAT BARS, STRAWBERRY

See how STRAWBERRY FRUITY OAT BARS, STRAWBERRY compares to other foods in terms of nutrition:

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