STRAWBERRY FRUITY OAT BARS vs DRIED KIWI
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FRUITY OAT BARS wins in 5 out of 11 nutrient categories
STRAWBERRY FRUITY OAT BARS: 5
vs
DRIED KIWI: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUITY OAT BARS | DRIED KIWI | Winner |
|---|---|---|---|
| Calories | 318 cal | 357 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 63.6 g | 92.9 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUITY OAT BARS | DRIED KIWI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FRUITY OAT BARS | DRIED KIWI | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 107 MG | |
| Iron, Fe | 4.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 0 MG | 250 MG |