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STRAWBERRY FLAVORED WHOLE GRAIN CEREAL, STRAWBERRY

Cereal The Kellogg Company Branded
350 Calories
8.3g Protein
85g Carbs
1.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 85g 31%
Dietary Fiber 10g 36%
Total Sugars 21.7g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 30mg 167%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 85g 89%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 3.3 MG 21%
Folate, total 667 UG 167%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 30 MG 167%
Magnesium, Mg 67 MG 16%
Phosphorus, P 167 MG 13%
Potassium, K 333 MG 7%
Sodium, Na 17 MG 1%
Zinc, Zn 2.5 MG 23%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CEREAL 393 3.6g 78.6g 10.7g CORN FLAKES CEREAL 381 4.8g 85.7g 0g CEREAL 375 7.1g 83.9g 3.6g CEREAL 381 4.8g 85.7g 2.4g COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES 405 4.8g 88.1g 3.6g HONEY GRAHAM TOASTERS 411 5.4g 76.8g 10.7g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (167% of Daily Value per 100g).
  • Good source of Zinc, Zn (23% DV).
  • Good source of Niacin (21% DV).
  • Rich source of Folate, total (167% of Daily Value per 100g).

About STRAWBERRY FLAVORED WHOLE GRAIN CEREAL, STRAWBERRY

STRAWBERRY FLAVORED WHOLE GRAIN CEREAL, STRAWBERRY is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 85g of carbohydrates, and 1.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF WHOLE WHEAT FLOUR, BROWN RICE SYRUP, GELATIN, VEGETABLE JUICE FOR COLOR, NATURAL FLAVOR, PAPRIKA EXTRACT COLOR, CITRIC ACID, BETA-CAROTENE FOR COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID.

Dietary Information

STRAWBERRY FLAVORED WHOLE GRAIN CEREAL, STRAWBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY FLAVORED WHOLE GRAIN CEREAL, STRAWBERRY include Iron, Fe (167% DV) , Folate, total (167% DV) , Zinc, Zn (23% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, STRAWBERRY FLAVORED WHOLE GRAIN CEREAL, STRAWBERRY gets 10% of its calories from protein, 97% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STRAWBERRY FLAVORED WHOLE GRAIN CEREAL, STRAWBERRY

See how STRAWBERRY FLAVORED WHOLE GRAIN CEREAL, STRAWBERRY compares to other foods in terms of nutrition:

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