Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

STRAWBERRY FLAVORED WAFFLES, STRAWBERRY

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded
257 Calories
5.7g Protein
41.4g Carbs
8.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 529mg 23%
Total Carbohydrate 41.4g 15%
Dietary Fiber 1.4g 5%
Total Sugars 8.6g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 5.1mg 29%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.7g 10%
Carbs 41.4g 74%
Fat 8.6g 16%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%
Vitamin B-6 0.3 MG 17%
Vitamin B-12 0.9 UG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 5.1 MG 29%
Phosphorus, P 214 MG 17%
Potassium, K 57 MG 1%
Sodium, Na 529 MG 23%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK PANCAKES, BUTTERMILK 248 5.7g 41.9g 6.7g KRUSTEAZ, FRENCH TOAST STICKS 225 5.9g 40.2g 4.9g KRUSTEAZ, MINI PANCAKES 204 4.6g 39.8g 2.3g SPECIAL VALUE, FLAVORED WAFFLES, STRAWBERRY 300 5.7g 40g 12.9g HOMESTYLE PANCAKES 238 4.8g 43.8g 4.8g PANCAKES 238 4.8g 43.8g 4.8g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Vitamin B-12 (36% DV).

About STRAWBERRY FLAVORED WAFFLES, STRAWBERRY

STRAWBERRY FLAVORED WAFFLES, STRAWBERRY is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 41.4g of carbohydrates, and 8.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND PALM, CANOLA AND/OR COTTONSEED), SUGAR, DEXTROSE, EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT FLOUR, MODIFIED CORN STARCH, SALT, STRAWBERRIES, CITRIC ACID, NATURAL FLAVORS, RED BEET JUICE CONCENTRATE FOR COLOR, ANNATTO COLOR, WHEY, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

Dietary Information

Notable micronutrients in STRAWBERRY FLAVORED WAFFLES, STRAWBERRY include Vitamin B-12 (36% DV) , Calcium, Ca (29% DV) , Iron, Fe (29% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, STRAWBERRY FLAVORED WAFFLES, STRAWBERRY gets 9% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STRAWBERRY FLAVORED WAFFLES, STRAWBERRY

See how STRAWBERRY FLAVORED WAFFLES, STRAWBERRY compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about STRAWBERRY FLAVORED WAFFLES, STRAWBERRY
Hi! Ask me anything about STRAWBERRY FLAVORED WAFFLES, STRAWBERRY — nutrition, recipes, health benefits, or meal ideas.