Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPECIAL VALUE, FLAVORED WAFFLES, STRAWBERRY

Frozen Pancakes, Waffles, French Toast & Crepes Unified Grocers, Inc. Branded
300 Calories
5.7g Protein
40g Carbs
12.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 600mg 26%
Total Carbohydrate 40g 15%
Dietary Fiber 1.4g 5%
Total Sugars 7.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.7g 10%
Carbs 40g 68%
Fat 12.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 5.7 MG 36%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 1.7 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Phosphorus, P 286 MG 23%
Sodium, Na 600 MG 26%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
HOMESTYLE WAFFLES, HOMESTYLE 325 2.5g 53.8g 11.3g BUTTERY MAPLE! SNACKN WAFFLES, BUTTERY MAPLE! 368 8.8g 54.4g 13.2g WAFFLES 382 5.5g 45.5g 20g 5 CHEESE TEXAS TOAST, 5 CHEESE 326 10.9g 34.8g 17.4g BUTTERY MAPLE! SNACKN WAFFLES, BUTTERY MAPLE! 368 8.8g 54.4g 13.2g BLUEBERRY GLUTEN FREE WAFFLES, BLUEBERRY 338 2.5g 56.3g 11.3g

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Niacin (36% DV).

About SPECIAL VALUE, FLAVORED WAFFLES, STRAWBERRY

SPECIAL VALUE, FLAVORED WAFFLES, STRAWBERRY is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 40g of carbohydrates, and 12.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, LEAVENING, SOY LECITHIN, STRAWBERRY, CALCIUM CARBONATE, SALT, ARTIFICIAL STRAWBERRY FLAVOR, SODIUM ALGINATE, CITRIC ACID, SODIUM CITRATE, DICALCIUM PHOSPHATE, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE, COLOR [RED 40, BLUE 1], VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.

Dietary Information

Notable micronutrients in SPECIAL VALUE, FLAVORED WAFFLES, STRAWBERRY include Vitamin B-12 (71% DV) , Riboflavin (37% DV) , Niacin (36% DV) , Vitamin B-6 (34% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, SPECIAL VALUE, FLAVORED WAFFLES, STRAWBERRY gets 8% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPECIAL VALUE, FLAVORED WAFFLES, STRAWBERRY

See how SPECIAL VALUE, FLAVORED WAFFLES, STRAWBERRY compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about SPECIAL VALUE, FLAVORED WAFFLES, STRAWBERRY
Hi! Ask me anything about SPECIAL VALUE, FLAVORED WAFFLES, STRAWBERRY — nutrition, recipes, health benefits, or meal ideas.